George Butler, Editorial Staff
George Butler is an experienced career consultant who lends his spare time to write articles related to the field. He is passionate about helping people find the right career path that enables them to thrive in whatever they want to do most.
For a few years now, the curiosity on how to lower blood pressure topped America’s most-searched question on health. About 103 million Americans have high blood pressure, a third of America's population. The figures are more frightening, with only 54% having it under control, according to the US Centre...
Every day, we are faced with tons of activities we need to carry out. Hence, we are constantly looking for ways to manage our time and make our life easier and more efficient for optimum productivity. This process doesn't come easy, as the mind may get carried away with...
The human brain is the powerhouse and control room of everything a human does. This organ is virtually the driving force that keeps us moving and helps in mobilizing every part of our body to work in unison. Deep within the brain are other functionalities that are responsible for...
The advent of computers opened new doors in nearly all walks of life. This includes commerce, medicine, engineering, and even visual art. Despite the criticism from the art traditionalists, digital art has provided newer considerations to creativity with its introduction of 2D and 3D designs, animations, digital drawing and...
Artworks are considered to be an expression of how an artist feels and sees the world. They can be used to communicate the artist's view on a particular subject on life. Art has been the means through which civilizations and people have passed across messages. The value has risen...
Great artists are dynamic. They can channel their inner energy and produce something beautiful just at the right time for the world to marvel at. In producing a masterpiece, they have mastered the art of stress control, problem-solving, and creativity stimulation. They also have mechanisms that keep them focused...
When most people think of foods that are good for building muscle, they immediately turn to protein. That's why so many lifters and even workout newcomers eat protein bars or shakes before or after exercising, Andrew Demetre, Charleston strength coach, writes.
While protein certainly is a great muscle food, most...
When mornings become a drag and hitting the snooze one too many times starts to be a daily occurrence, wellness endorser, Bryn Carden, suggests adopting a healthy habit when it is time to rise and shine. There is more than one way to healthily start your day and boost...
Bulking is one of those frustrating words you hear thrown around a lot in the fitness community — but what does it even mean?
Who needs bulking? Will you be stronger when you bulk up? And is bulking something skinny people should be focusing on? In this article, Ilija Jahura...