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How to Actually Stick with a New Habit: 4 Tips from Fitness Expert Eugene Pallisco

Habits are harder to solidify than you think. It always seems attainable when you first start thinking about creating a new habit. But life events, conflicting emotions, and other habits eventually get in the way. When that happens, the brain revolts against change. How does anyone start a new habit?...

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“In The Room Where It Happened,” Former Security Chief Exposes Trump’s Flaws

The fallout between Trump and John Bolton was inevitable. The former National Security Adviser was more confrontational in his approach to global issues, unlike his employer. His tough stance on Iran, North Korea, Russia and Afghanistan contradicted Trump's approach. When Bolton was sacked, other top officials in the White House...

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